Sofia Karassantes

Hatha Yoga Instructor

Ever since I can remember I was always a dynamo, movement was vital for me.
I just didn’t recognise it, then not so long ago my teacher trainer introduced me as one and it all came together.
I spent my whole childhood doing sports on a professional level, started with Rhythm Gymnastics then moved on to Competitive Dancing.
After leaving the competitive world I was looking for something new and Yoga slowly crawled into my life.
When I was ready to step on the path and go beyond just the physical practising, the Teacher ap-peared.

Yoga is not just an exercise, it’s the inner work uniting body, mind and soul.
It’s the work-in, not a work-out.

BA in Social Sciences at ELTE University
TEFL and Helen Doron Certified English Teacher

Certified Hatha Yoga Instructor (Kovalik Orsolya’s 200 hrs program)
Certified Child Yoga Instructor (Csíki Mariann’s 120 hrs program)

Should you have any questions, feel free to contact me at +36 20 413 7504.